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What Self Care Is Really About


So you've started 2020 with the new resolutions, intentions and goals. Perhaps you've written your letter to the Universe; started back at the gym or cut out alcohol for the month. But I ask you, are you really committing to self-care? Daily? Are you committed to dedicating time to yourself and disciplined enough to stick to putting you first, not only for January, but for the remainder of the year?