⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes in life we may auto revert to the lack mindset, without even realising it. The feelings of not having enough, being enough, doing enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s like we feel safer in the lack mentality. Because having it all, and more is ‘too good to be true’. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s actually inherent within us that our go-to is worst case scenario. The animal instinct within us- observing our environment for any threat that might ultimately cause death! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So don’t be hard on yourself if you do think negative thoughts. We all do, but it’s about how we can reframe the thoughts to something positive, or abundant. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve fallen into the down spiral of negative thought patterns and I know as well as you, they don’t serve us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some examples from my journal as to how we can reframe our lack thoughts to ones that feel more abundant. Read each lack statement and notice how it feels in your body. Then read the abundant statement and feel how different that feels in your body. Try reading the abundant statement out loud too- speak your life into existence! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have nothing. Vs: I have everything I need AND more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have no motivation. Vs: I honour my body and rest when I need to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t know what’s next. Vs: I open myself up to new ideas and inspiration every day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel sick and low in energy. Vs: I listen to my body and honour it’s energy levels. I understand my body has cycles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have no money. Vs: I have MORE than enough money and it flows to me with ease. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m not where I wanted to be by this age in my life. Vs: My life is a beautiful journey. I am exactly where I need to be. Each experience is a blessing. I am grateful for where I am and all I have achieved. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t know what I’m here for. Vs: I’m here for the experience and I embody each experience fully. I notice beauty all around me. Life is hard. Vs: Life is a blessing. Everyone experiences ups and downs. I’m not good enough. Vs: I am more than enough s I am worthy. My life is unique and I hold my gifts. Are you ready to shift your mindset? Learn much more about shifting your mindset and claiming your power with my 6 week online Finding Your Magic course. Create the change and live an abundant life- I promise your life will have shifted after the 6 weeks!
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